A classical Ayurvedic avaleha (herbal confection) prepared by slowly reducing herbal decoctions with sweeteners and lipids to a smooth, palatable paste. Traditionally included in daily routines as a nourishing, aromatic preparation.
Why it’s special
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Classical slow-cooked avaleha for deep herbal infusion
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Smooth, easy-to-take paste with warm spice-herbal notes
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Complements balanced lifestyle practices and practitioner-guided routines
How to use
Adults: take 1–2 teaspoons once or twice daily, ideally on an empty stomach or as part of a morning/evening routine. Follow with warm water or warm milk if desired. Maintain consistent use for best results as part of your regimen.
Taste & texture
Thick, glossy paste; naturally sweet with gentle spice and herbal aroma.
Routine tips
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Pair with warm water in the morning.
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Keep a fixed daily time to build consistency.
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Support with balanced diet, hydration, and regular movement.
Safety & storage
Food supplement. Not a substitute for a varied diet and healthy lifestyle.
Do not exceed the recommended daily amount.
Keep out of reach of children.
Not recommended during pregnancy or lactation unless advised by a qualified professional.
If you have a medical condition or take medication, consult a practitioner before use.
Store tightly closed in a cool, dry place away from heat and sunlight.
